Going out of town? Kosher To Go is a wonderful option when Kosher meals may not be readily available “on the road.” With a cold travel-pack, take several on your next trip since they can be easily re-heated in a microwave!
Our wide selection of chef-prepared, delicious frozen kosher entrées and soups is delivered right to your door Monday through Friday, between 9:30 a.m. and 3 p.m.
We deliver to Northeastern Chicago and the North Shore communities.
Please call the Kosher to Go Team at 847.929.3020 to place an order!
Download Complete Kosher to Go Menu
Entree

Homemade Macaroni and Cheese
For over 25 years CJE SeniorLife has been serving a wide selection of wild-caught, never farmed fish, nutritious meat entrées, mouthwatering poultry selections, flavorful meals, tasty puréed items, and delicious vegetarian/dairy meals. Whenever possible, and depending on the season, we maximize the use of fresh ingredients. We also use only top-quality kosher meats. We have a Chicago Rabbinical Council (cRc) rabbi on staff to oversee all meal preparation.
Heat to taste.
*Available pureed .
Noodles, carrots, peas, milk, cheese, margarine.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Macaroni and Cheese | 328 | 32g | 14g | 15g | 35mg | 382mg | 144mg | 1g |
Peas & Carrots | 75 | 9g | 2.4g | 0g | 0mg | 55mg | 136mg | 2.4g |
Total | 403 | 41g | 16.4g | 15g | 35mg | 437mg | 280mg | 3.4 |

Chicken Nuggets
For over 25 years CJE SeniorLife has been serving a wide selection of wild-caught, never farmed fish, nutritious meat entrées, mouthwatering poultry selections, flavorful meals, tasty puréed items, and delicious vegetarian/dairy meals. Whenever possible, and depending on the season, we maximize the use of fresh ingredients. We also use only top-quality kosher meats. We have a Chicago Rabbinical Council (cRc) rabbi on staff to oversee all meal preparation.
Heat to taste.
Chicken, potatoes, green beans, flour, seasoned bread crumbs, eggs, salt, pepper.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Chicken Nuggets | 350 | 28g | 22g | 16g | 59mg | 840mg | 372mg | 1.4g |
Seasoned Potato | 66 | 15g | 1.8g | 0.2g | 0mg | 174mg | 424mg | 1.7g |
Green Beans | 22 | 5g | 1g | 0g | 0mg | 0mg | 92mg | 2g |
Total | 438 | 48g | 24.8g | 16.2g | 59mg | 1014mg | 888mg | 5.1g |

Bowtie Pasta
For over 25 years CJE SeniorLife has been serving a wide selection of wild-caught, never farmed fish, nutritious meat entrées, mouthwatering poultry selections, flavorful meals, tasty puréed items, and delicious vegetarian/dairy meals. Whenever possible, and depending on the season, we maximize the use of fresh ingredients. We also use only top-quality kosher meats. We have a Chicago Rabbinical Council (cRc) rabbi on staff to oversee all meal preparation.
Heat to taste.
Bowtie noodles, tomato sauce, ground beef, tomatoes, green beans, margarine, spices.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Bowtie Pasta | 200 | 42g | 7g | 1g | 0mg | 0mg | 104.2mg | 2g |
Meat Sauce | 210 | 8.7g | 17.9g | 11.6g | 58mg | 179mg | 539mg | 1.8g |
Green Beans | 22 | 5g | 1g | 0g | 0mg | 0mg | 92mg | 2g |
Total | 432 | 55.7g | 25.9 | 12.6g | 58mg | 179mg | 735.2mg | 5.8g |
Lake Superior Whitefish Fillet
For over 25 years CJE SeniorLife has been serving a wide selection of wild-caught, never farmed fish, nutritious meat entrées, mouthwatering poultry selections, flavorful meals, tasty puréed items, and delicious vegetarian/dairy meals. Whenever possible, and depending on the season, we maximize the use of fresh ingredients. We also use only top-quality kosher meats. We have a Chicago Rabbinical Council (cRc) rabbi on staff to oversee all meal preparation.
Heat to taste.
*Available pureed.
Whitefish, potato, lima beans, corn, green beans, carrots, peas, lemon, margarine, spices.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Lake Superior Whitefish | 180 | 1g | 26g | 7g | 74mg | 313mg | 397mg | 0.3g |
Steamed Red Potatoes | 120 | 22g | 2.6g | 1g | 0mg | 135mg | 618mg | 2g |
Mixed Vegetables | 55 | 11g | 2.5g | 0.4g | 0mg | 45mg | 194mg | 4g |
Total | 355 | 34g | 31.1g | 8.4g | 74mg | 493mg | 1209mg | 6.3g |

Cheese Blintze
Cheese Blintze, served with fruit compote and potato hash browns.
Heat to Taste
Egg whites, whole eggs, cottage cheese, wheat flour, farina, corn starch, sour cream, dates, apricots, prunes, figs, cinnamon, potatoes, canola oil, onion powder, water, and salt.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Cheese Blintze | 240 | 26.5 | 18g | 6g | 45mg | 405mg | 6g | |
Fruit Compote | 65 | 16.8 | 0.59g | .18g | 0mg | 3.2mg | 1.5g | |
Hash Browns | 110 | 15 | 1g | 4.5g | 0mg | 170mg | 1g | |
Total | 415 | 58.3 | 19.6g | 10.7g | 45mg | 578.2mg | 8.5g |
Alaskan Red Salmon Patty
For over 25 years CJE SeniorLife has been serving a wide selection of wild-caught, never farmed fish, nutritious meat entrées, mouthwatering poultry selections, flavorful meals, tasty puréed items, and delicious vegetarian/dairy meals. Whenever possible, and depending on the season, we maximize the use of fresh ingredients. We also use only top-quality kosher meats. We have a Chicago Rabbinical Council (cRc) rabbi on staff to oversee all meal preparation.
Heat to taste.
Salmon, lemon, egg noodles, summer squash, egg, onion, margarine, canola oil, seasonings.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Salmon Patty | 355 | 16g | 25.4g | 20.7g | 147mg | 471mg | 405mg | 1g |
Egg Noodles | 128 | 21g | 4g | 3g | 24mg | 28mg | 32mg | 1g |
Summer Squash | 17 | 3.7g | 0.8g | 0.4g | 0mg | 2mg | 216mg | 1.4g |
Total | 500 | 40.7g | 30.2 | 24.1g | 171mg | 501mg | 653mg | 3.4g |

Beef Knish
Beef Knish, served with Roasted Potatoes and Capri Vegetables .
Heat to Taste
Ground beef, tomato paste, puff pastry, potatoes, onions, carrots, green beans, yellow squash, zucchini, basil, thyme, garlic powder, corn starch, salt and pepper, and olive oil.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Beef Knish | 750 | 27 | 47g | 54g | 150mg | 318mg | 2.7g | |
Roasted Potatoes | 122 | 18 | 2g | 5g | 0mg | 294mg | 2g | |
Capri Vegetables | 30 | 5 | 0g | 0g | 0mg | 20mg | 1g | |
Total | 902 | 50 | 49g | 59g | 150mg | 632mg | 5.7g |

Trout Fillet
For over 25 years CJE SeniorLife has been serving a wide selection of wild-caught, never farmed fish, nutritious meat entrées, mouthwatering poultry selections, flavorful meals, tasty puréed items, and delicious vegetarian/dairy meals. Whenever possible, and depending on the season, we maximize the use of fresh ingredients. We also use only top-quality kosher meats. We have a Chicago Rabbinical Council (cRc) rabbi on staff to oversee all meal preparation.
Heat to taste.
Trout, brown rice, green beans, lemon, seasonings, margarine, spices
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Trout Fillet w/Lemon Slice | 298 | 1g | 38g | 16g | 105mg | 163mg | 538mg | 0g |
Brown Rice | 126 | 23g | 2.5g | 0.8g | 0mg | 6mg | 81mg | 1.8g |
Green Beans | 22 | 5g | 1g | 0g | 0mg | 0mg | 92mg | 2g |
Total | 446 | 29g | 41.5g | 16.8g | 105mg | 169mg | 711mg | 3.8g |

Oven-fried Chicken Breast
For over 25 years CJE SeniorLife has been serving a wide selection of wild-caught, never farmed fish, nutritious meat entrées, mouthwatering poultry selections, flavorful meals, tasty puréed items, and delicious vegetarian/dairy meals. Whenever possible, and depending on the season, we maximize the use of fresh ingredients. We also use only top-quality kosher meats. We have a Chicago Rabbinical Council (cRc) rabbi on staff to oversee all meal preparation.
Heat to taste.
Chicken, potatoes, peas, bread crumbs, garlic, margarine, parsley, canola oil, spices.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Oven-fried Chicken Breast | 576 | 43g | 45g | 24g | 294mg | 432mg | 420mg | 2g |
Mashed Potatoes | 114 | 18.5 | 1.6g | 3.9g | 0mg | 184mg | 303mg | 1.6g |
Green Peas | 95 | 13g | 4.7g | 2.9g | 0mg | 18mg | 187mg | 5g |
Total | 785 | 74.5g | 51.3g | 30.8g | 294mg | 634mg | 910mg | 8.6 |
Herbed Chicken Leg
For over 25 years CJE SeniorLife has been serving a wide selection of wild-caught, never farmed fish, nutritious meat entrées, mouthwatering poultry selections, flavorful meals, tasty puréed items, and delicious vegetarian/dairy meals. Whenever possible, and depending on the season, we maximize the use of fresh ingredients. We also use only top-quality kosher meats. We have a Chicago Rabbinical Council (cRc) rabbi on staff to oversee all meal preparation.
Heat to taste.
*Available pureed.
Chicken, rice, zucchini squash, garlic, onion, carrots, celery, parsley, margarine, canola oil, spices.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Herbed Chicken Leg | 386 | 0.3g | 26.3 | 30.6 | 84.6mg | 268mg | 277mg | 0.2g |
Rice Pilaf | 153 | 25g | 2.6g | 4g | 0.8mg | 283mg | 78mg | 0.75g |
Zucchini Squash | 14 | 2.9g | 1.1g | 0.16g | 0mg | 7mg | 225mg | 1g |
Total | 553 | 28.2g | 30g | 34.76g | 85.4mg | 558mg | 530mg | 1.95g |

Carved Turkey Breast w/Gravy
For over 25 years CJE SeniorLife has been serving a wide selection of wild-caught, never farmed fish, nutritious meat entrées, mouthwatering poultry selections, flavorful meals, tasty puréed items, and delicious vegetarian/dairy meals. Whenever possible, and depending on the season, we maximize the use of fresh ingredients. We also use only top-quality kosher meats. We have a Chicago Rabbinical Council (cRc) rabbi on staff to oversee all meal preparation.
Heat to taste.
Turkey, sweet potatoes, green beans, flour, margarine, garlic, spices.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Turkey Breast w/ Gravy | 152 | 2.4g | 27g | 4.1g | 78mg | 898mg | 134mg | 0.4g |
Sweet Potatoes | 175 | 23g | 2.2g | 3.6g | 0mg | 113mg | 720mg | 5g |
Green Beans | 22 | 5g | 1g | 0g | 0mg | 0mg | 92mg | 2g |
Total | 349 | 30.4 | 30.2g | 7.7g | 78mg | 1011mg | 946mg | 7.4g |

Stuffed Green Pepper
For over 25 years CJE SeniorLife has been serving a wide selection of wild-caught, never farmed fish, nutritious meat entrées, mouthwatering poultry selections, flavorful meals, tasty puréed items, and delicious vegetarian/dairy meals. Whenever possible, and depending on the season, we maximize the use of fresh ingredients. We also use only top-quality kosher meats. We have a Chicago Rabbinical Council (cRc) rabbi on staff to oversee all meal preparation.
Heat to taste.
Ground beef, green pepper, onions, potatoes, carrots, rice, tomato sauce, sugar, celery, garlic, eggs, parsley, lemon juice, margarine, spices.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Stuffed Green Pepper | 227 | 20g | 14g | 11g | 39g | 546mg | 538mg | 3g |
Mashed Potatoes | 114 | 18.5g | 1.6g | 3.9g | 0mg | 184mg | 3.3mg | 1.6g |
Sliced Carrot | 37 | 8.7 | 0.8g | 0.2g | 0mg | 62mg | 195mg | 1.2g |
Total | 378 | 47.2g | 16.4g | 15.1g | 39mg | 792mg | 736.3 | 5.8g |
Country Meatloaf
For over 25 years CJE SeniorLife has been serving a wide selection of wild-caught, never farmed fish, nutritious meat entrées, mouthwatering poultry selections, flavorful meals, tasty puréed items, and delicious vegetarian/dairy meals. Whenever possible, and depending on the season, we maximize the use of fresh ingredients. We also use only top-quality kosher meats. We have a Chicago Rabbinical Council (cRc) rabbi on staff to oversee all meal preparation.
Heat to taste.
*Available pureed.
Ground beef, potatoes, zucchini, red pepper, onion, bread crumbs, flour, margarine, eggs, tomato paste, carrots, celery, parsley, mushrooms, canola oil, spices.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Meatloaf w/ Gravy | 268 | 9g | 24g | 15g | 90mg | 404mg | 319 | 1g |
Duchess Potatoes | 163 | 19g | 4g | 7.6g | 161mg | 191mg | 322mg | 1.7g |
Zuchinni w/Red Pepper | 22 | 3g | 1.2g | 0.2g | 0mg | 9mg | 160mg | 0.6g |
Total | 453 | 31g | 29.2g | 23.1g | 251mg | 604mg | 801mg | 3.3g |
Breakfast

Pancakes
For over 25 years CJE SeniorLife has been serving a wide selection of wild-caught, never farmed fish, nutritious meat entrées, mouthwatering poultry selections, flavorful meals, tasty puréed items, and delicious vegetarian/dairy meals. Whenever possible, and depending on the season, we maximize the use of fresh ingredients. We also use only top-quality kosher meats. We have a Chicago Rabbinical Council (cRc) rabbi on staff to oversee all meal preparation.
Heat to taste.
Pancakes, prunes, figs, dates, apricots, eggs, oil, salt.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Pancakes | 224 | 39g | 6g | 4.5g | 25mg | 472.5mg | 88.3mg | 1.2g |
Fruit Compote | 156 | 39g | 1.4g | 1.2g | 0mg | 18mg | 456mg | 4.5g |
Scrambled Eggs | 191 | 1.2g | 14g | 14g | 404mg | 194mg | 166mg | 0g |
Total | 571 | 78.8g | 19.9g | 19.7g | 429mg | 684.5mg | 710.3mg | 5.7g |

Cheese Omelet
For over 25 years CJE SeniorLife has been serving a wide selection of wild-caught, never farmed fish, nutritious meat entrées, mouthwatering poultry selections, flavorful meals, tasty puréed items, and delicious vegetarian/dairy meals. Whenever possible, and depending on the season, we maximize the use of fresh ingredients. We also use only top-quality kosher meats. We have a Chicago Rabbinical Council (cRc) rabbi on staff to oversee all meal preparation.
Heat to taste.
Eggs, cheese, bell peppers, mushrooms, potatoes, salt, oil.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Cheese Omelet,Peppers, Mushrooms | 258 | 3g | 20g | 19g | 449mg | 326mg | 263mg | .04g |
Hash Browns | 108 | 18g | 1.2g | 7g | 0mg | 317mg | 324mg | 0.8g |
Total | 366 | 21g | 21.2g | 26g | 449mg | 643mg | 587mg | 1.2g |

Scrambled Eggs
For over 25 years CJE SeniorLife has been serving a wide selection of wild-caught, never farmed fish, nutritious meat entrées, mouthwatering poultry selections, flavorful meals, tasty puréed items, and delicious vegetarian/dairy meals. Whenever possible, and depending on the season, we maximize the use of fresh ingredients. We also use only top-quality kosher meats. We have a Chicago Rabbinical Council (cRc) rabbi on staff to oversee all meal preparation.
Heat to taste.
*Available pureed.
Eggs, cheese, potatoes, peaches, vanilla extract, brown sugar, margarine , salt, oil.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Scrambled Eggs | 287 | 1.8g | 21g | 21g | 606mg | 291mg | 249mg | 0g |
Cheese Potatoes | 148 | 17g | 5g | 7g | 13mg | 296mg | 352mg | 1.7g |
Peaches | 123 | 32.7g | 0.9g | .06g | 0mg | 6.6mg | 182mg | 2.0g |
Total | 588 | 51.5g | 26.9g | 28.06g | 619g | 593.6mg | 783mg | 3.7g |

French Toast
For over 25 years CJE SeniorLife has been serving a wide selection of wild-caught, never farmed fish, nutritious meat entrées, mouthwatering poultry selections, flavorful meals, tasty puréed items, and delicious vegetarian/dairy meals. Whenever possible, and depending on the season, we maximize the use of fresh ingredients. We also use only top-quality kosher meats. We have a Chicago Rabbinical Council (cRc) rabbi on staff to oversee all meal preparation.
Heat to taste.
Bread, eggs, apples, potatoes, margarine, cinnamon, brown sugar, vanilla, spices.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
French Toast | 165 | 28g | 3.4g | 6g | 56mg | 263mg | 120mg | 0.75g |
Apple Wedges | 68.5 | 17g | 0.5g | 0g | 0mg | 3.1mg | 71.5mg | 2g |
Hash Brown | 108 | 18g | 1.2g | 7g | 0mg | 317mg | 324mg | 0.8g |
Total | 341.5 | 63g | 5.1g | 13g | 56mg | 583.1mg | 515.5mg | 3.55g |
Soup
Chicken Noodle Soup
Deliciously & Freshly Prepared Kosher Foods and Soups
Heat to taste.
Chicken broth, noodles, carrots, celery, onions, parsley, margarine, canola oil, spices.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Chicken Noodle Soup | 101 | 19.5g | 3.5g | 1g | 0mg | 146mg | 101mg | 1g |

Mushroom Barley Soup
Deliciously & Freshly Prepared Kosher Foods and Soups
Heat to taste.
Barley, mushrooms, celery, onions, chicken stock, carrots, pepper, parsley, margarine, spices.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Mushroom Barley Soup | 132 | 13g | 2.3g | 1.2g | 0mg | 250mg | 118mg | 2.6g |

Matzo Ball Soup
Deliciously & Freshly Prepared Kosher Foods and Soups
Heat to taste.
Chicken broth, matzo meal (flour, water, eggs, soy oil, salt, white pepper), carrots, celery, onion, margarine, spices.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Matzo Ball Soup | 78 | 12g | 3.2g | 2.6g | 37mg | 322mg | 28mg | 0.5g |

Tomato Soup
Deliciously & Freshly Prepared Kosher Foods and Soups
Heat to taste.
Tomato puree, water, wheat flour, high fructose corn syrup, salt, soybean oil, spice, onion powder, garlic powder.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Tomato Soup | 80 | 19g | 2g | 0g | 0mg | 322mg | 287mg | 2g |

Chicken Broth
Deliciously & Freshly Prepared Kosher Foods and Soups
Heat to taste.
Water, chicken, onion, celery, carrots, spices.
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Chicken Broth | 11 | 0.9g | 0.5g | 0.6g | 1.5mg | 146mg | 16mg | 0g |

Vegetarian Minestrone Soup
Preparation Instructions – Heat to Taste
Cabbage, tomato sauce, diced tomatoes, dry pasta, basil, thyme, garlic powder, salt and pepper
Menu Item | Calories | Carbs | Protein | Fat | Cholesterol | Sodium | Potassium | Fiber |
---|---|---|---|---|---|---|---|---|
Vegetarian Minestrone Soup | 205 | 30.5 | 6.3g | 7g | 0mg | 483mg | 451mg | 5.3g |