Talking with someone who is mourning or dealing with a problematic health diagnosis can sometimes be tricky to navigate. Being prepared with a few of these phrases can provide some structure to a difficult conversation.

The topic of end-of-life can be uncomfortable, but people often feel relief once they start talking. Following are four questions to get you started if you need to have this difficult conversation.

Being connected with others enhances health and well-being.

Time with your grandchildren supports them in learning to share, help, and cooperate.

If you have trouble focusing on gratitude when things get tough, you are not alone.
How can you feel grateful when life is challenging?

Mindfulness is physical and mental awareness that comes from noticing the present moment without judgment. This practice is best done through connecting to your breath.

Learn how to identify and avoid cyber scams to keep your computer healthy and your personal information safe.

Over 42,000 new scams were reported last year. Each had multiple victims. Here are the steps to take to fix the problem.

A study found that Facebook users over 65 shared seven times more fake news than younger users. Find out what fake news really is and how you can avoid falling for it.

Scammers disproportionately target older Americans. Seniors lose 36.5 billion dollars per year to financial scams and abuse.

Technology is a growing part of daily life. How can I feel more confident about using it?

A brief guide to couponing, and saving money on groceries every day.

In a study conducted by the Pew Research Center in 2019, it was learned that 19% of adults age 50–64 years of age and 7% of adults 65 and older are thought to be using the internet in a problematic way.

Understanding your medications and using them safely is important for maintaining good health and enjoying longevity.

Can medical marijuana help my pain too? Questions and answers regarding medical marijuana for pain relief.

Is this just forgetfulness that comes with age or do I need to worry?

If you have always thought it was too late to learn a new language, you are not alone. 

Managing Hearing Loss in Older Adults.

Following the Medicare rules avoids penalties and ensures that you are covered by insurance if and when you need it.

The Medicare Open Enrollment Period, October 15–December 7 every year, is when current Medicare users can choose to reevaluate their Medicare coverage.

Learn about symptoms of Urinary Tract Infections (UTIs) and what are some of the risk factors?

How to Manage and Get Help for Pain.

Tired of feeling sleepy or sleepless nights? You are not alone.  One in three adults have trouble sleeping.

If you are having trouble sleeping, You are not alone! 44% of older adults have trouble sleeping.

If you want to understand more about the kind of help a paid caregiver can provide in your life, You are not alone!

Isolation is a growing health epidemic. What can you do?

How to discuss boundaries with adult children.

How to decide when to get help with mental health conditions.

Financial and legal planning can be complicated. Thinking about who should inherit from you is a good place to start.

Over 42,000 new scams were reported last year. Each had multiple victims. Here are the steps to take to fix the problem.

The legal documents to have in place so your wishes are honored throughout your lifetime and beyond.

The conversations to start, and the documents to have, so your healthcare wishes are honored throughout your lifetime.