Exercise Classes

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join CJE Volunteer, Jay Lewkowitz, for all things Yiddish from cultural discussions to movies. Open to all levels of Yiddish speakers and those interested in Yiddish language and culture. Kum mit unz, und mach a leiben!  

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Tuesday program is brought to you in conjunction with JCC Community Tuesdays.

Enjoy a variety of music and singing with long-time CJE volunteer, Fred Abrams.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

This group is for older adults who have lost a significant person in their life.

A bereavement support group held virtually via Zoom.

Led by Lisa Andrews, LCSW.

Registration required: 773.508.4742

Click on thumbnail to download flyer

Join us for an intriguing discussion with Dr. Jennifer Mundt about the most common sleep disorders and practical suggestions for how we can improve our sleep. Dr. Mundt is an expert in cognitive behavioral therapy for insomnia (CBT-I), the gold standard treatment for insomnia, and will provide an overview of CBT-I strategies. She will also discuss whether there is scientific evidence that the popular supplement CBD can improve sleep.

Click on a thumbnail below to download a flyer

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Thursday program is sponsored by Niles Township Government and is geared towards participants in who live in the Township.

CJE Counseling Services presents: Mindfulness with Chloe
Chloe Gremaud, LCSW from CJE SeniorLife’s Counseling Services will lead group participants in mindfulness exercises that help support mental wellness. Building the ability to stay present can help participants to cope with stress and uncertainty and reduce negative thinking.

There will be no class on August 28.

To join our Zoom meetings please follow these instructions:

Join us for stories by Jewish Storytellers which will assist in transitioning from the work week into Shabbat. Shabbat affords us a time to step back from everyday chores. It is a buffer between all we have accomplished during the week and simply enjoying reflective activities. This is time for you to ease into the natural cycle of Jewish life.

Join "Artsy Talks With Bri" with Briana Redding, Creative Art Therapist at CJE Adult Day Services! This Zoom program incorporates art discussions based on famous artists with a combination of related self-care topics. Come learn about art while discussing how to maintain self-care from the comfort of your home! All art discussions are accompanied by an interactive packet.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join Beri Cohen of Yellow Elephant Yoga for Pilates! This workout combines increasing mobility, strengthening and fun!  All exercises will be done from a chair with the option to stand. Please prepare either two towels or 2 yoga blocks and 1 towel. This will be an interactive class and modifications will be made as needed.

Please join our mailing list by emailing community.engagement@cje.net

or calling 773.508.1089

A second virtual Chicago-based conversation group for Russian-speaking Holocaust survivors.

Led by Kseniia Asefa, LPC and Vera Rodriguez Mancera, LPC. First Tuesday of the month.

Registration required: 773.508.1144 or 773.508.1149

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Seniors with Adult Children with Disabilities Connect, share experiences and learn about benefits and community resources. 1st and 3rd Tuesday of the month via Zoom. Registration required: 773.508.1106

Led by Mariana Sanchez, LCSW.

Join CJE Volunteer, Jay Lewkowitz, for all things Yiddish from cultural discussions to movies. Open to all levels of Yiddish speakers and those interested in Yiddish language and culture. Kum mit unz, und mach a leiben!  

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Enjoy a variety of music and singing with long-time CJE volunteer, Fred Abrams.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

This group is for older adults who have lost a significant person in their life.

A bereavement support group held virtually via Zoom.

Led by Lisa Andrews, LCSW.

Registration required: 773.508.4742

Click on thumbnail to download flyer

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Thursday program is sponsored by Niles Township Government and is geared towards participants in who live in the Township.

CJE Counseling Services presents: Mindfulness with Chloe
Chloe Gremaud, LCSW from CJE SeniorLife’s Counseling Services will lead group participants in mindfulness exercises that help support mental wellness. Building the ability to stay present can help participants to cope with stress and uncertainty and reduce negative thinking.

There will be no class on August 28.

To join our Zoom meetings please follow these instructions:

Join "Artsy Talks With Bri" with Briana Redding, Creative Art Therapist at CJE Adult Day Services! This Zoom program incorporates art discussions based on famous artists with a combination of related self-care topics. Come learn about art while discussing how to maintain self-care from the comfort of your home! All art discussions are accompanied by an interactive packet.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join Beri Cohen of Yellow Elephant Yoga for Pilates! This workout combines increasing mobility, strengthening and fun!  All exercises will be done from a chair with the option to stand. Please prepare either two towels or 2 yoga blocks and 1 towel. This will be an interactive class and modifications will be made as needed.

Please join our mailing list by emailing community.engagement@cje.net

or calling 773.508.1089

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join CJE Volunteer, Jay Lewkowitz, for all things Yiddish from cultural discussions to movies. Open to all levels of Yiddish speakers and those interested in Yiddish language and culture. Kum mit unz, und mach a leiben!  

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Tuesday program is brought to you in conjunction with JCC Community Tuesdays.

Enjoy a variety of music and singing with long-time CJE volunteer, Fred Abrams.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

A short-term Cognitive Behavioral Therapy (CBT) group designed to help members change patterns of thinking in order to feel better.

Led by Chloe Gremaud, LCSW.

Participation requires advance screening and evaluation to be billable to Medicare and other insurance. For new session dates and to qualify please call 773.508.1698.

This group is for older adults who have lost a significant person in their life.

A bereavement support group held virtually via Zoom.

Led by Lisa Andrews, LCSW.

Registration required: 773.508.4742

Click on thumbnail to download flyer

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

Join CJE SeniorLife for our next Book Club discussion!

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Thursday program is sponsored by Niles Township Government and is geared towards participants in who live in the Township.

CJE Counseling Services presents: Mindfulness with Chloe
Chloe Gremaud, LCSW from CJE SeniorLife’s Counseling Services will lead group participants in mindfulness exercises that help support mental wellness. Building the ability to stay present can help participants to cope with stress and uncertainty and reduce negative thinking.

There will be no class on August 28.

To join our Zoom meetings please follow these instructions:

Join us for stories by Jewish Storytellers which will assist in transitioning from the work week into Shabbat. Shabbat affords us a time to step back from everyday chores. It is a buffer between all we have accomplished during the week and simply enjoying reflective activities. This is time for you to ease into the natural cycle of Jewish life.

Join "Artsy Talks With Bri" with Briana Redding, Creative Art Therapist at CJE Adult Day Services! This Zoom program incorporates art discussions based on famous artists with a combination of related self-care topics. Come learn about art while discussing how to maintain self-care from the comfort of your home! All art discussions are accompanied by an interactive packet.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Speaker: Joan Ente, LCSW, Manager
Your ElderCare Consultants

Join Beri Cohen of Yellow Elephant Yoga for Pilates! This workout combines increasing mobility, strengthening and fun!  All exercises will be done from a chair with the option to stand. Please prepare either two towels or 2 yoga blocks and 1 towel. This will be an interactive class and modifications will be made as needed.

Please join our mailing list by emailing community.engagement@cje.net

or calling 773.508.1089

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join CJE Volunteer, Jay Lewkowitz, for all things Yiddish from cultural discussions to movies. Open to all levels of Yiddish speakers and those interested in Yiddish language and culture. Kum mit unz, und mach a leiben!  

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Seniors with Adult Children with Disabilities Connect, share experiences and learn about benefits and community resources. 1st and 3rd Tuesday of the month via Zoom. Registration required: 773.508.1106

Led by Mariana Sanchez, LCSW.

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Tuesday program is brought to you in conjunction with JCC Community Tuesdays.

Enjoy a variety of music and singing with long-time CJE volunteer, Fred Abrams.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

A short-term Cognitive Behavioral Therapy (CBT) group designed to help members change patterns of thinking in order to feel better.

Led by Chloe Gremaud, LCSW.

Participation requires advance screening and evaluation to be billable to Medicare and other insurance. For new session dates and to qualify please call 773.508.1698.

This group is for older adults who have lost a significant person in their life.

A bereavement support group held virtually via Zoom.

Led by Lisa Andrews, LCSW.

Registration required: 773.508.4742

Click on thumbnail to download flyer

Members of the Lyric Opera Stage Artists and Chicago Lyric Opera Orchestra are so happy to bring music to our friends!

Free and open to all.
For zoom information, please contact community.engagement@cje.net or 773.508.1089

Click on thumbnail to download a flyer

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Thursday program is sponsored by Niles Township Government and is geared towards participants in who live in the Township.

CJE Counseling Services presents: Mindfulness with Chloe
Chloe Gremaud, LCSW from CJE SeniorLife’s Counseling Services will lead group participants in mindfulness exercises that help support mental wellness. Building the ability to stay present can help participants to cope with stress and uncertainty and reduce negative thinking.

There will be no class on August 28.

To join our Zoom meetings please follow these instructions:

Join "Artsy Talks With Bri" with Briana Redding, Creative Art Therapist at CJE Adult Day Services! This Zoom program incorporates art discussions based on famous artists with a combination of related self-care topics. Come learn about art while discussing how to maintain self-care from the comfort of your home! All art discussions are accompanied by an interactive packet.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join Beri Cohen of Yellow Elephant Yoga for Pilates! This workout combines increasing mobility, strengthening and fun!  All exercises will be done from a chair with the option to stand. Please prepare either two towels or 2 yoga blocks and 1 towel. This will be an interactive class and modifications will be made as needed.

Please join our mailing list by emailing community.engagement@cje.net

or calling 773.508.1089

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join CJE Volunteer, Jay Lewkowitz, for all things Yiddish from cultural discussions to movies. Open to all levels of Yiddish speakers and those interested in Yiddish language and culture. Kum mit unz, und mach a leiben!  

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Tuesday program is brought to you in conjunction with JCC Community Tuesdays.

Enjoy a variety of music and singing with long-time CJE volunteer, Fred Abrams.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

A short-term Cognitive Behavioral Therapy (CBT) group designed to help members change patterns of thinking in order to feel better.

Led by Chloe Gremaud, LCSW.

Participation requires advance screening and evaluation to be billable to Medicare and other insurance. For new session dates and to qualify please call 773.508.1698.

This group is for older adults who have lost a significant person in their life.

A bereavement support group held virtually via Zoom.

Led by Lisa Andrews, LCSW.

Registration required: 773.508.4742

Click on thumbnail to download flyer

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Thursday program is sponsored by Niles Township Government and is geared towards participants in who live in the Township.

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

CJE Counseling Services presents: Mindfulness with Chloe
Chloe Gremaud, LCSW from CJE SeniorLife’s Counseling Services will lead group participants in mindfulness exercises that help support mental wellness. Building the ability to stay present can help participants to cope with stress and uncertainty and reduce negative thinking.

There will be no class on August 28.

To join our Zoom meetings please follow these instructions:

Join "Artsy Talks With Bri" with Briana Redding, Creative Art Therapist at CJE Adult Day Services! This Zoom program incorporates art discussions based on famous artists with a combination of related self-care topics. Come learn about art while discussing how to maintain self-care from the comfort of your home! All art discussions are accompanied by an interactive packet.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join Beri Cohen of Yellow Elephant Yoga for Pilates! This workout combines increasing mobility, strengthening and fun!  All exercises will be done from a chair with the option to stand. Please prepare either two towels or 2 yoga blocks and 1 towel. This will be an interactive class and modifications will be made as needed.

Please join our mailing list by emailing community.engagement@cje.net

or calling 773.508.1089

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

A second virtual Chicago-based conversation group for Russian-speaking Holocaust survivors.

Led by Kseniia Asefa, LPC and Vera Rodriguez Mancera, LPC. First Tuesday of the month.

Registration required: 773.508.1144 or 773.508.1149

Seniors with Adult Children with Disabilities Connect, share experiences and learn about benefits and community resources. 1st and 3rd Tuesday of the month via Zoom. Registration required: 773.508.1106

Led by Mariana Sanchez, LCSW.

Join CJE Volunteer, Jay Lewkowitz, for all things Yiddish from cultural discussions to movies. Open to all levels of Yiddish speakers and those interested in Yiddish language and culture. Kum mit unz, und mach a leiben!  

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Tuesday program is brought to you in conjunction with JCC Community Tuesdays.

Enjoy a variety of music and singing with long-time CJE volunteer, Fred Abrams.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

A short-term Cognitive Behavioral Therapy (CBT) group designed to help members change patterns of thinking in order to feel better.

Led by Chloe Gremaud, LCSW.

Participation requires advance screening and evaluation to be billable to Medicare and other insurance. For new session dates and to qualify please call 773.508.1698.

This group is for older adults who have lost a significant person in their life.

A bereavement support group held virtually via Zoom.

Led by Lisa Andrews, LCSW.

Registration required: 773.508.4742

Click on thumbnail to download flyer

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Thursday program is sponsored by Niles Township Government and is geared towards participants in who live in the Township.

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

CJE Counseling Services presents: Mindfulness with Chloe
Chloe Gremaud, LCSW from CJE SeniorLife’s Counseling Services will lead group participants in mindfulness exercises that help support mental wellness. Building the ability to stay present can help participants to cope with stress and uncertainty and reduce negative thinking.

There will be no class on August 28.

To join our Zoom meetings please follow these instructions:

Join us for stories by Jewish Storytellers which will assist in transitioning from the work week into Shabbat. Shabbat affords us a time to step back from everyday chores. It is a buffer between all we have accomplished during the week and simply enjoying reflective activities. This is time for you to ease into the natural cycle of Jewish life.

Join "Artsy Talks With Bri" with Briana Redding, Creative Art Therapist at CJE Adult Day Services! This Zoom program incorporates art discussions based on famous artists with a combination of related self-care topics. Come learn about art while discussing how to maintain self-care from the comfort of your home! All art discussions are accompanied by an interactive packet.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join Beri Cohen of Yellow Elephant Yoga for Pilates! This workout combines increasing mobility, strengthening and fun!  All exercises will be done from a chair with the option to stand. Please prepare either two towels or 2 yoga blocks and 1 towel. This will be an interactive class and modifications will be made as needed.

Please join our mailing list by emailing community.engagement@cje.net

or calling 773.508.1089

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join CJE Volunteer, Jay Lewkowitz, for all things Yiddish from cultural discussions to movies. Open to all levels of Yiddish speakers and those interested in Yiddish language and culture. Kum mit unz, und mach a leiben!  

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Tuesday program is brought to you in conjunction with JCC Community Tuesdays.

Enjoy a variety of music and singing with long-time CJE volunteer, Fred Abrams.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

A short-term Cognitive Behavioral Therapy (CBT) group designed to help members change patterns of thinking in order to feel better.

Led by Chloe Gremaud, LCSW.

Participation requires advance screening and evaluation to be billable to Medicare and other insurance. For new session dates and to qualify please call 773.508.1698.

This group is for older adults who have lost a significant person in their life.

A bereavement support group held virtually via Zoom.

Led by Lisa Andrews, LCSW.

Registration required: 773.508.4742

Click on thumbnail to download flyer

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Thursday program is sponsored by Niles Township Government and is geared towards participants in who live in the Township.

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

CJE Counseling Services presents: Mindfulness with Chloe
Chloe Gremaud, LCSW from CJE SeniorLife’s Counseling Services will lead group participants in mindfulness exercises that help support mental wellness. Building the ability to stay present can help participants to cope with stress and uncertainty and reduce negative thinking.

There will be no class on August 28.

To join our Zoom meetings please follow these instructions:

Join "Artsy Talks With Bri" with Briana Redding, Creative Art Therapist at CJE Adult Day Services! This Zoom program incorporates art discussions based on famous artists with a combination of related self-care topics. Come learn about art while discussing how to maintain self-care from the comfort of your home! All art discussions are accompanied by an interactive packet.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join Beri Cohen of Yellow Elephant Yoga for Pilates! This workout combines increasing mobility, strengthening and fun!  All exercises will be done from a chair with the option to stand. Please prepare either two towels or 2 yoga blocks and 1 towel. This will be an interactive class and modifications will be made as needed.

Please join our mailing list by emailing community.engagement@cje.net

or calling 773.508.1089

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Seniors with Adult Children with Disabilities Connect, share experiences and learn about benefits and community resources. 1st and 3rd Tuesday of the month via Zoom. Registration required: 773.508.1106

Led by Mariana Sanchez, LCSW.

Join CJE Volunteer, Jay Lewkowitz, for all things Yiddish from cultural discussions to movies. Open to all levels of Yiddish speakers and those interested in Yiddish language and culture. Kum mit unz, und mach a leiben!  

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Tuesday program is brought to you in conjunction with JCC Community Tuesdays.

Enjoy a variety of music and singing with long-time CJE volunteer, Fred Abrams.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

A short-term Cognitive Behavioral Therapy (CBT) group designed to help members change patterns of thinking in order to feel better.

Led by Chloe Gremaud, LCSW.

Participation requires advance screening and evaluation to be billable to Medicare and other insurance. For new session dates and to qualify please call 773.508.1698.

This group is for older adults who have lost a significant person in their life.

A bereavement support group held virtually via Zoom.

Led by Lisa Andrews, LCSW.

Registration required: 773.508.4742

Click on thumbnail to download flyer

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

Join CJE SeniorLife for our next Book Club discussion!

Our Book Club facilitator, Renee Hochberg, will lead us in a conversation about Chimamanda Ngozi Adichie’s harrowing and triumphant story, Americanah.

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Thursday program is sponsored by Niles Township Government and is geared towards participants in who live in the Township.

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

CJE Counseling Services presents: Mindfulness with Chloe
Chloe Gremaud, LCSW from CJE SeniorLife’s Counseling Services will lead group participants in mindfulness exercises that help support mental wellness. Building the ability to stay present can help participants to cope with stress and uncertainty and reduce negative thinking.

There will be no class on August 28.

To join our Zoom meetings please follow these instructions:

Join us for stories by Jewish Storytellers which will assist in transitioning from the work week into Shabbat. Shabbat affords us a time to step back from everyday chores. It is a buffer between all we have accomplished during the week and simply enjoying reflective activities. This is time for you to ease into the natural cycle of Jewish life.

Join "Artsy Talks With Bri" with Briana Redding, Creative Art Therapist at CJE Adult Day Services! This Zoom program incorporates art discussions based on famous artists with a combination of related self-care topics. Come learn about art while discussing how to maintain self-care from the comfort of your home! All art discussions are accompanied by an interactive packet.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join Beri Cohen of Yellow Elephant Yoga for Pilates! This workout combines increasing mobility, strengthening and fun!  All exercises will be done from a chair with the option to stand. Please prepare either two towels or 2 yoga blocks and 1 towel. This will be an interactive class and modifications will be made as needed.

Please join our mailing list by emailing community.engagement@cje.net

or calling 773.508.1089

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join CJE Volunteer, Jay Lewkowitz, for all things Yiddish from cultural discussions to movies. Open to all levels of Yiddish speakers and those interested in Yiddish language and culture. Kum mit unz, und mach a leiben!  

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Tuesday program is brought to you in conjunction with JCC Community Tuesdays.

Enjoy a variety of music and singing with long-time CJE volunteer, Fred Abrams.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

A short-term Cognitive Behavioral Therapy (CBT) group designed to help members change patterns of thinking in order to feel better.

Led by Chloe Gremaud, LCSW.

Participation requires advance screening and evaluation to be billable to Medicare and other insurance. For new session dates and to qualify please call 773.508.1698.

This group is for older adults who have lost a significant person in their life.

A bereavement support group held virtually via Zoom.

Led by Lisa Andrews, LCSW.

Registration required: 773.508.4742

Click on thumbnail to download flyer

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Thursday program is sponsored by Niles Township Government and is geared towards participants in who live in the Township.

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

Join "Artsy Talks With Bri" with Briana Redding, Creative Art Therapist at CJE Adult Day Services! This Zoom program incorporates art discussions based on famous artists with a combination of related self-care topics. Come learn about art while discussing how to maintain self-care from the comfort of your home! All art discussions are accompanied by an interactive packet.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join Beri Cohen of Yellow Elephant Yoga for Pilates! This workout combines increasing mobility, strengthening and fun!  All exercises will be done from a chair with the option to stand. Please prepare either two towels or 2 yoga blocks and 1 towel. This will be an interactive class and modifications will be made as needed.

Please join our mailing list by emailing community.engagement@cje.net

or calling 773.508.1089

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

A second virtual Chicago-based conversation group for Russian-speaking Holocaust survivors.

Led by Kseniia Asefa, LPC and Vera Rodriguez Mancera, LPC. First Tuesday of the month.

Registration required: 773.508.1144 or 773.508.1149

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join CJE Volunteer, Jay Lewkowitz, for all things Yiddish from cultural discussions to movies. Open to all levels of Yiddish speakers and those interested in Yiddish language and culture. Kum mit unz, und mach a leiben!  

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Seniors with Adult Children with Disabilities Connect, share experiences and learn about benefits and community resources. 1st and 3rd Tuesday of the month via Zoom. Registration required: 773.508.1106

Led by Mariana Sanchez, LCSW.

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Tuesday program is brought to you in conjunction with JCC Community Tuesdays.

Enjoy a variety of music and singing with long-time CJE volunteer, Fred Abrams.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

This group is for older adults who have lost a significant person in their life.

A bereavement support group held virtually via Zoom.

Led by Lisa Andrews, LCSW.

Registration required: 773.508.4742

Click on thumbnail to download flyer

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

This is class a “wake-up” class with a special focus on stretching and range of motion activities to help start the day.

Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Thursday program is sponsored by Niles Township Government and is geared towards participants in who live in the Township.

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.

Join us for stories by Jewish Storytellers which will assist in transitioning from the work week into Shabbat. Shabbat affords us a time to step back from everyday chores. It is a buffer between all we have accomplished during the week and simply enjoying reflective activities. This is time for you to ease into the natural cycle of Jewish life.

Join "Artsy Talks With Bri" with Briana Redding, Creative Art Therapist at CJE Adult Day Services! This Zoom program incorporates art discussions based on famous artists with a combination of related self-care topics. Come learn about art while discussing how to maintain self-care from the comfort of your home! All art discussions are accompanied by an interactive packet.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join Beri Cohen of Yellow Elephant Yoga for Pilates! This workout combines increasing mobility, strengthening and fun!  All exercises will be done from a chair with the option to stand. Please prepare either two towels or 2 yoga blocks and 1 towel. This will be an interactive class and modifications will be made as needed.

Please join our mailing list by emailing community.engagement@cje.net

or calling 773.508.1089

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises that has been shown to reduce falls between 35 and 40% for frail older adults. This evidence-based program meets for 8 weeks and the participants are encouraged to continue their exercises at home and are supported by monthly phone calls and check-ins.

We’ll be offering three sessions per week. Classes will be offered on M, W, and Th. Participants can choose one, two, or all of them.