My Go-To Place

We are so excited to bring you My Go-To Place virtually.

We look forward to when we can bring these programs to you in person. Until then, we will do the next best thing and bring programs through your computer, smartphone or telephone. We understand that this is a new and challenging time for everyone, so let’s stay connected!

We will use Zoom which is an online meeting program that allows us to see and speak to one another. To access our My Go-To Place please follow these instructions on My Go-To Place Community on Tuesdays and My Go-To Place Niles on Thursdays pages.

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Join Our Live Zoom Activities 5 Days a Week

Move It Monday!

Mondays, 1-2 pm. Join Beri Cohen of Yellow Elephant Yoga for Pilates! This workout combines increasing mobility, strengthening and fun!  All exercises will be done from a chair with the option to stand. Please prepare either two towels or 2 yoga blocks and 1 towel. This will be an interactive class and modifications will be made as needed.

My Go-To Place—Community Tuesdays

Tuesday, September 22, 12 pmCommunity Tuesdays My Go-To Place invites you to join CJE volunteer, Rick Lynn for a moving and humorous TED talk and discussion about how the way we manage our emotions can shape our actions, health and happiness. In this TED talk, psychologist Susan David challenges our emotional truth and gives powerful strategies for emotional health.

My Go-To Place—Thursdays

Thursday, September, 17, 1 pmMy Go-To Place invites you to join long-time Chicago Architecture Center docent Robin Simon for a virtual stroll down memory lane in the Loop Theatre District.

Thursday, September, 24, 1 pmMy Go-To Place invites you to join Kurt Loeffler for the final lecture in his series, “After the Big Bands - The Advent of Rock & Roll.”

Mindfulness with Chloe

Fridays, 10 am—Chloe Gremaud, LCSW from CJE SeniorLife’s Counseling Services will lead group participants in mindfulness exercises that help support mental wellness. Building the ability to stay present can help participants to cope with stress and uncertainty and reduce negative thinking.

Watch Our Videos

Education

Through our virtual education programs, you will have the opportunity to learn new skills and practices or keep improving on skills you already have. Subscribe to our YouTube channel and click the notification bell to be notified every time we add a new video!

Wellness

Take care of your health with simple and attainable practices for your mind, body and spirit through exercise, yoga and meditation. Subscribe to our YouTube channel and click the notification bell to be notified every time we add a new video!

Arts and Crafts

Through our virtual arts and crafts programs, you have the opportunity to learn how to create fun, new projects at home. Subscribe to our YouTube channel and click the notification bell to be notified every time we add a new video!