Yoga

Repeats every Thursday

Participants engage in meditation, breathing exercises  and stretches designed to stretch and strengthen muscles. Every class begins with a meditative exercise, followed by a head-to-toe warm up. We continue with  seated and standing stretches and strengthening exercises.

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Time

-

Location

Bernard Weinger JCC
300 Revere Dr.
Northbrook, IL 60062
United States

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Contact

Emily Zivin
emily.zivin@northwestern.edu
Contact Phone Number
773.516.5864