Join Beatrice for her comprehensive Tai Chi, QiGong, and yoga fusion practice, “Yogong.” Enjoy mindful movement, learn methods to enhance your physicality, and improve your vitality. Work within your comfort zone incorporating best food, herbs, and self-care practices to harmonize with the season and environment. You will be surprised with the positive results in mind and body! Beatrice DeFranco is a licensed Asian Bodywork and Structural Integration therapist recognized by the National Certifying Commission of Asian and Oriental Medicine (NCCAOM).
No class on October 5
Bernard Horwich Building-Virtual Event
3003 Touhy Ave.
Chicago, IL 60645