Parkinson's on the Move - Seated Tai Chi (Skokie)

Repeats every Thursday

Upcoming Dates

Tai Chi is a low impact form of exercise that uses slow, controlled movements and gradual shifts of body weight. It is safe for people of all ages and fitness levels. Persons with Parkinson’s and their caregivers will learn breathing exer-cises, relaxation skills, basic stance and alignment. Benefits include improved posture, balance and range of motion.

Instructor: Dr. Andrew Serlin, DC

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Time

-

Location

Lieberman Center for Health and Rehabilitation
9700 Gross Point Road
Skokie, IL 60076
United States

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Location Phone Number
847.929.3022

Contact

Cindy Pedersen
cindy.pedersen@cje.net
Contact Phone Number
847.929.3022