Parkinson’s on the Move Classes - Seated Tai Chi (Skokie)

Repeats every Thursday

Upcoming Dates

Tai Chi is a low impact form of exercise that uses slow, controlled movements and gradual shifts of body weight. It is safe for people of all ages and fitness levels. Persons with Parkinson’s and their caregivers will learn breathing exercises, relaxation skills, basic stance and alignment. Benefits include improved posture, balance and range of motion.

Instructor: Dr. Andrew Serlin, DC.

Click on the thumbnail to download flyer

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Time

-

Location

Lieberman Center for Health and Rehabilitation
9700 Gross Point Rd.
Skokie, IL 60076
United States

Map It
Location Phone Number
847.929.3320

Contact

Cindy Pedersen
cindy.pedersen@cje.net
Contact Phone Number
847.929.3022