Move It or Lose It

Repeats every Tuesday

This is an exciting new movement class that was designed to improve balance, strength and mobility in older adults. With exercises adapted from an evidence-based-falls prevention program, the eight week series will teach rhythmic routines to several different musical genres. Every two weeks, participants will learn new fun combinations that will result in a mini performance at the end for family and friends.

Age: 55 and older

Fee: $23 Levy Member/ $38 Non-member

Class # 524348A8   June 19 - August 7

Need transportation, call 847.448.4311

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Levey Center
300 Dodge Ave.
Evanston, IL 60202
United States

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