Move It Monday—Strength & Balance

Move it Monday with Kate! Join us for a class focusing on strength and balance. Have a sturdy chair, a water bottle handy, a pair of weights (soup cans or water bottles also work well) and resistance bands (a hand towel can work instead).

*Partly supported by JCC Chicago and The Albert and Lucille Delighter and Marcella Winston Foundation, a Supporting Foundation of the Jewish Federation of Metropolitan Chicago.

Register for our weekly class:

Register for September 27 >>>

Register for October 4 >>>

Register for October 11 >>>

Register for October 18 >>>

Register for October 25 >>>

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089