Move It Monday—Strength & Balance

Repeats every Monday

Upcoming Dates

Move it Monday with Kate! Join us for a class focusing on strength and balance. Have a sturdy chair, a water bottle handy, a pair of weights (soup cans or water bottles also work well) and resistance bands (a hand towel can work instead).

*Partly supported by JCC Chicago and The Albert and Lucille Delighter and Marcella Winston Foundation, a Supporting Foundation of the Jewish Federation of Metropolitan Chicago.

Register for our weekly class:

No class on January 17 in observance of Martin Luther King's Day

Register for January 31 >>>

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Register for February 21 >>>

Register for February 28 >>>


Please join our mailing list by emailing or calling 773.508.1089




Bernard Horwich Building-Virtual Zoom Meeting
3003 W Touhy
Chicago, IL 60645
United States

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