Move It Monday—Strength & Balance

Move it Monday with Kate! Join us for a class focusing on strength and balance. Have a sturdy chair, a water bottle handy, a pair of weights (soup cans or water bottles also work well) and resistance bands (a hand towel can work instead).

*Partly supported by JCC Chicago and The Albert and Lucille Delighter and Marcella Winston Foundation, a Supporting Foundation of the Jewish Federation of Metropolitan Chicago.

Register for our weekly class:

Register for July 11 >>>

Register for July 18 >>>

Register for July 25 >>>

Register for August 1 >>>

Register for August 8 >>>

Register for August 15 >>>

Register for August 22 >>>

Register for August 29 >>>

No class on September 5

Register for September 12 >>>

Register for September 19 >>>

No class on September 26

Register for October 3 >>>

No class on October 10 & 17

Register for October 24 >>>

Register for October 31 >>>

No class on December 26

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