Move It Monday—Strength & Balance


Move it Monday with Kate!Join us for a class focusing on strength and balance. Have a sturdy chair, a water bottle handy, a pair of weights (soup cans or water bottles in lieu of) and resistance bands (a hand towel or a tie can work instead).

*Partly supported by JCC Chicago and The Albert and Lucille Delighter and Marcella Winston Foundation, a Supporting Foundation of the Jewish Federation of Metropolitan Chicago.

Register for our weekly class:

Register for December 12 >>>

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No class on December 26

No class on January 2

Register for January 9 >>>

Register for January 16 >>>

Register for January 23 >>>

Register for January 30 >>>

Register for February 6 >>>

Register for February 13 >>>

Register for February 20 >>>

Register for February 27 >>>





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Bernard Horwich Building-Virtual Zoom Meeting
3003 W Touhy
Chicago, IL 60645
United States

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