Move It Monday—Strength & Balance

Move it Monday with Kate!Join us for a class focusing on strength and balance. Have a sturdy chair, a water bottle handy, a pair of weights (soup cans or water bottles in lieu of) and resistance bands (a hand towel or a tie can work instead).

*Partly supported by JCC Chicago and The Albert and Lucille Delighter and Marcella Winston Foundation, a Supporting Foundation of the Jewish Federation of Metropolitan Chicago.

Register for our weekly class:

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No class on December 26

No class on January 2

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Register for February 6 >>>

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Register for February 20 >>>

Register for February 27 >>>

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