Move It Monday—Strength & Balance

Repeats every Monday

Upcoming Dates

Move it Monday with Kate! Join us for a class focusing on strength and balance. Have a sturdy chair, a water bottle handy, a pair of weights (soup cans or water bottles also work well) and resistance bands (a hand towel can work instead).

*Partly supported by JCC Chicago and The Albert and Lucille Delighter and Marcella Winston Foundation, a Supporting Foundation of the Jewish Federation of Metropolitan Chicago.

Register for our weekly class:

Register for July 11 >>>

Register for July 18 >>>

Register for July 25 >>>

Register for August 1 >>>

Register for August 8 >>>

Register for August 15 >>>

Register for August 22 >>>

Register for August 29 >>>

No class on September 5

Register for September 12 >>>

Register for September 19 >>>

No class on September 26

Register for October 3 >>>

No class on October 10 & 17

Register for October 24 >>>

Register for October 31 >>>

 

No class on December 26

 

 

 

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089

Time

-

Location

Bernard Horwich Building-Virtual Zoom Meeting
3003 W Touhy
Chicago, IL 60645
United States

Map It

Contact

community.engagement@cje.net
Contact Phone Number
773.508.1089