Move It Monday—Strength & Balance

Repeats every Monday

Upcoming Dates

Move it Monday with Kate! Join us for a class focusing on strength and balance. Have a sturdy chair, a water bottle handy, a pair of weights (soup cans or water bottles also work well) and resistance bands (a hand towel can work instead).

Register for our weekly class:

Register for May 10 >>>

No Class on May 17 in observance of Jewish Holiday Shavuot

Register for May 24 >>>

Register for June 7 >>>

Register for June 14 >>>

Register for June 21 >>>

Register for June 28 >>>



Please join our mailing list by emailing or calling 773.508.1089




Bernard Horwich Building-Virtual Zoom Meeting
3003 W Touhy
Chicago, IL 60645
United States

Map It

Contact Phone Number