Chloe Gremaud, LCSW
Therapists in CJE Counseling Services
Mindfulness can help one remain centered amidst constant change and helps strengthen one’s resilience in the face of challenges. Participants in this program will learn more about what mindfulness is and what it is not, the benefits of regular practice, and practical exercises for incorporating mindfulness into their everyday lives.
Click on thumbnail to download flyer
CJE SeniorLife Counseling Services
3003 West Touhy Ave.
Chicago, IL 60645