- Margaret Danilovich, PT, DPT, PhD, GCS
Senior Director of CJE SeniorLife’s Leonard Schanfield Research Institute
Whether it is exercise, diet, meditation, or even flossing your teeth, consistently engaging in healthy behaviors is hard! This session will provide an overview of the science of how we create healthier habits. The lecturer will focus on specific techniques and tweaks to routines that can be done to create more consistent positive mental and physical health behaviors.
Click on thumbnail below to download a flyer
Bernard Horwich Building-Virtual Zoom Meeting
3003 W Touhy
Chicago, IL 60645