Insights on Aging—How Changing Health Behaviors Can Impact Mental and Physical Health

Presented by:

  • Margaret Danilovich, PT, DPT, PhD, GCS
    Senior Director of CJE SeniorLife’s Leonard Schanfield Research Institute


Whether it is exercise, diet, meditation, or even flossing your teeth, consistently engaging in healthy behaviors is hard! This session will provide an overview of the science of how we create healthier habits. The lecturer will focus on specific techniques and tweaks to routines that can be done to create more consistent positive mental and physical health behaviors.

Register for this event on February 11 >>>

Click on thumbnail below to download a flyer

Insights on Aging How Changing Health Behaviors Can Impact Mental and Physical Health

 

 

 

 

Time

-

Location

Bernard Horwich Building-Virtual Zoom Meeting
3003 W Touhy
Chicago, IL 60645
United States

Map It
Location Phone Number
773.508.1000

Contact

counselingservices@cje.net
Contact Phone Number
773.508.1121