Healthy Steps in Motion (HSIM) - Part Two

Repeats every Thursday

Healthy Steps in Motion (HSIM) is a group exercise program taught in eight 1-hour sessions designed to reduce the risk of falling by building strength, flexibility and balance.

Eligibility
This class builds on skills taught during the Fall 2017 session of Healthy Steps in Motion. For this reason only participants who completed the Fall session are invited to participate.

Registration Is Required by February 2

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Time

-

Location

CJE SeniorLife Center for Healthy Living
3003 W. Touhy Ave.
Chicago, IL 60645
United States

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Location Phone Number
773.508.1000

Contact

Bernina Sykes
bernina.sykes@cje.net
Contact Phone Number
773.508.1115