Fit Friday with Kate—Strength & Balance

Join us for a class focusing on strength and balance. Please have a sturdy chair, a water bottle, a pair of weights (soup cans or water bottles also work) and resistance bands (a hand towel can work instead).

Program generously funded by Niles Township.

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Click on thumbnail below to download a flyer

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089