Join us for a class focusing on strength and balance. Please have a sturdy chair, a water bottle, a pair of weights (soup cans or water bottles also work) and resistance bands (a hand towel can work instead).
Program generously funded by Niles Township.
No class on October 14
Please join our mailing list by emailing email@example.com or calling 773.508.1089
Bernard Horwich Building-Virtual Zoom Meeting
3003 W Touhy
Chicago, IL 60645