Fit Friday with Kate—Strength & Balance

Join us for a class focusing on strength and balance. Please have a sturdy chair, a water bottle, a pair of weights (soup cans or water bottles also work) and resistance bands (a hand towel can work instead).

Program generously funded by Niles Township.

Register for this program on September 23 >>>

Register for this program on September 30 >>>

Register for this program on October 7 >>>

No class on October 14

Register for this program on October 21 >>>

Register for this program on October 28 >>>

Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089