Join us for a class focusing on strength and balance. Please have a sturdy chair, a water bottle, a pair of weights (soup cans or water bottles also work) and resistance bands (a hand towel can work instead).
Program generously funded by Niles Township.
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Please join our mailing list by emailing email@example.com or calling 773.508.1089
Bernard Horwich Building-Virtual Zoom Meeting
3003 W Touhy
Chicago, IL 60645