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Wednesday, June 29, 2022

Date Event Location Contact
Cyber Club & Virtual Activities
Exercise Classes For Seniors
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Cyber Club & Virtual Activities
Exercise Classes For Seniors

Join Beatrice for her comprehensive Tai Chi, QiGong, and yoga fusion practice, “Yogong.” Enjoy mindful movement, learn methods to enhance your physicality, and improve your vitality. Work within your comfort zone incorporating best food, herbs, and self-care practices to harmonize with the season and environment. You will be surprised with the positive results in mind and body!

Cyber Club & Virtual Activities
Exercise Classes For Seniors

Bernard Horwich Building-Virtual Event
3003 Touhy Ave.
Chicago, IL 60645
United States

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Cyber Club & Virtual Activities
Exercise Classes For Seniors
Cyber Club & Virtual Activities
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Cyber Club & Virtual Activities

Last Wednesday of the month, 1-2 pm

Join Casey Shipman for a presentation and discussion on female leaders and activists from ancient Greece to today. Learn about the female artists, politicians and inventors who have shaped our world in so many ways and how we can continue to celebrate them.

Recommended readings and videos will also be included to learn more about the women we admire.

Cyber Club & Virtual Activities

Bernard Horwich Building-Virtual Event
3003 Touhy Ave.
Chicago, IL 60645
United States

Map It
Cyber Club & Virtual Activities