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Wednesday, January 12, 2022

Date Event Location Contact
Cyber Club & Virtual Activities
Exercise Classes For Seniors
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Cyber Club & Virtual Activities
Exercise Classes For Seniors

Join Beatrice for her comprehensive Tai Chi, QiGong, and yoga fusion practice, “Yogong.” Enjoy mindful movement, learn methods to enhance your physicality, and improve your vitality. Work within your comfort zone incorporating best food, herbs, and self-care practices to harmonize with the season and environment. You will be surprised with the positive results in mind and body!

Cyber Club & Virtual Activities
Exercise Classes For Seniors

Bernard Horwich Building-Virtual Event
3003 Touhy Ave.
Chicago, IL 60645
United States

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Cyber Club & Virtual Activities
Exercise Classes For Seniors