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Wednesday, November 10, 2021

Date Event Location Contact
Cyber Club & Virtual Activities
Exercise Classes For Seniors
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Cyber Club & Virtual Activities
Exercise Classes For Seniors

Join Beatrice for her comprehensive Tai Chi, QiGong, and yoga fusion practice, “Yogong.” Enjoy mindful movement, learn methods to enhance your physicality, and improve your vitality. Work within your comfort zone incorporating best food, herbs, and self-care practices to harmonize with the season and environment. You will be surprised with the positive results in mind and body!

Cyber Club & Virtual Activities
Exercise Classes For Seniors

Bernard Horwich Building-Virtual Event
3003 Touhy Ave.
Chicago, IL 60645
United States

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Cyber Club & Virtual Activities
Exercise Classes For Seniors
Cyber Club & Virtual Activities
-
Cyber Club & Virtual Activities

Presented by Canadian musician Rob Lutes, this six-part program takes participants through the history of popular music in America (and Canada) from its earliest iterations in the 18th and 19th centuries, through the flowering of genres like blues, ragtime, country, Rock and Roll, and more. Rob provides historical context and interesting stories about songs we know and love then performs them live!

Cyber Club & Virtual Activities

Bernard Horwich Building-Virtual Event
3003 Touhy Ave.
Chicago, IL 60645
United States

Map It
Cyber Club & Virtual Activities