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Wednesday, July 21, 2021

Date Event Location Contact
Cyber Club & Virtual Activities
Exercise Classes For Seniors
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Cyber Club & Virtual Activities
Exercise Classes For Seniors

Join Beatrice for her comprehensive Tai Chi, QiGong and yoga fusion practice, “Yogong.” Enjoy mindful movement, learn methods to enhance your physicality, and improve your vitality. Work within your comfort zone incorporating best food, herbs, and self-care practices to harmonize with the season and environment. You will be surprised with the positive results in mind and body! Beatrice DeFranco is a licensed Asian Bodywork and Structural Integration therapist recognized by the National Certifying Commission of Asian and Oriental Medicine (NCCAOM).

Cyber Club & Virtual Activities
Exercise Classes For Seniors

Bernard Horwich Building-Virtual Event
3003 Touhy Ave.
Chicago, IL 60645
United States

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Cyber Club & Virtual Activities
Exercise Classes For Seniors
Support Groups
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Support Groups

This group is for older adults who have lost a significant person in their life.

A bereavement support group held virtually via Zoom.

Led by Chloe Gremaud, LCSW, 773.508.1698

Registration required: 773.508.1698

Support Groups

Bernard Horwich Building-Virtual Zoom Meeting
3003 West Touhy
Chicago, IL 60645
United States

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Support Groups