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Friday, April 9, 2021

Date Event Location Contact
Cyber Club & Virtual Activities
Mind & Body Workshops
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Cyber Club & Virtual Activities
Mind & Body Workshops

CJE Counseling Services presents: Mindfulness with Chloe
Chloe Gremaud, LCSW from CJE SeniorLife’s Counseling Services will lead group participants in mindfulness exercises that help support mental wellness. Building the ability to stay present can help participants to cope with stress and uncertainty and reduce negative thinking.

To join our Zoom meetings please follow these instructions:

https://cje.zoom.us/j/92524731924

Cyber Club & Virtual Activities
Mind & Body Workshops

Bernard Horwich Building-Virtual Zoom Meeting
3003 W Touhy
Chicago, IL 60645
United States

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Cyber Club & Virtual Activities
Mind & Body Workshops
HCS Groups
Support Groups
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HCS Groups
Support Groups

This group is currently full and closed to new members.

Virtual Group led by Maya Gumirov, L.P.C., N.C.C., Holocaust Community Services and Irina Polishchuk, Resource Specialist, Russian Programs.
 
Support group for Russian-speaking Holocaust survivors.

For more information:  773.508.1004 or 773.428.3058

HCS Groups
Support Groups

Holocaust Community Services
Wheeling Pavilion Senior Center
199 North First Street
Wheeling, IL 60090
United States

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HCS Groups
Support Groups
Mind & Body Workshops
Support Groups
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Mind & Body Workshops
Support Groups

Led by Kate Maley, Counseling Services Social Work Intern

This six-week group will introduce members to various styles of mindfulness meditation. Members will discuss common barriers and challenges to establishing a regular practice and explore what approaches work best for them. Group members will develop skills to bring self-compassion and awareness to the complexities and challenges of everyday life.

Mind & Body Workshops
Support Groups

Bernard Horwich Building-Virtual Zoom Meeting
3003 W Touhy
Chicago, IL 60645
United States

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Mind & Body Workshops
Support Groups