Move it Monday with Kate! Join us for a class focusing on strength and balance. Have a sturdy chair, a water bottle handy, a pair of weights (soup cans or water bottles also work well) and resistance bands (a hand towel can work instead).

Register for our weekly class:

Skokie virtual support group for Russian-speaking Holocaust survivors.

Led by Maya Gumirov, LPC, NCC. Every other Monday

Registration required: 773.508.1016 or 773.508.1097

Caring for a loved one can be both a rewarding and stressful experience. In caring for others, we often struggle to find time to care for ourselves. This therapeutic group will meet twice-monthly and provide a safe space for caregivers aged 60+ to explore issues related to caregiving, better understand how prior life experiences can impact relationships in the present, and enhance coping skills through mutual support.

Participation requires advance screening and evaluation to be billable to Medicare and other insurance.