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Wednesday, September 30, 2020

Date Event Location Contact
Cyber Club & Virtual Activities
Support Groups
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Cyber Club & Virtual Activities
Support Groups

This group is for older adults who have lost a significant person in their life.

A bereavement support group held virtually via Zoom.

Led by Lisa Andrews, LCSW.

Registration required: 773.508.4742

Click on thumbnail to download flyer

Cyber Club & Virtual Activities
Support Groups

Bernard Horwich Building-Virtual Zoom Meeting
3003 West Touhy
Chicago, IL 60645
United States

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Cyber Club & Virtual Activities
Support Groups
Cyber Club & Virtual Activities
Educational Programs for Seniors
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Cyber Club & Virtual Activities
Educational Programs for Seniors

Join us for an intriguing discussion with Dr. Jennifer Mundt about the most common sleep disorders and practical suggestions for how we can improve our sleep. Dr. Mundt is an expert in cognitive behavioral therapy for insomnia (CBT-I), the gold standard treatment for insomnia, and will provide an overview of CBT-I strategies. She will also discuss whether there is scientific evidence that the popular supplement CBD can improve sleep.

Click on a thumbnail below to download a flyer

Cyber Club & Virtual Activities
Educational Programs for Seniors

Bernard Horwich Building-Virtual Zoom Meeting
Bernard Horwich
Chicago, IL 60645
United States

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Cyber Club & Virtual Activities
Educational Programs for Seniors
HCS Groups
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HCS Groups
HCS Groups

Holocaust Community Services-Virtual Programs
ONLINE/VIRTUAL EVENT
Chicago, IL 60645
United States

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HCS Groups