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Monday, July 6, 2020

Date Event Location Contact
HCS Groups
Support Groups
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HCS Groups
Support Groups

Skokie virtual support group for Russian-speaking Holocaust survivors.

Led by Maya Gumirov, LPC, NCC. Every other Monday

Registration required: 773.508.1016 or 773.508.1097

 

HCS Groups
Support Groups

Illinois Holocaust Museum & Education Center
9603 Woods Drive
Skokie , IL 60077
United States

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HCS Groups
Support Groups
Exercise Classes For Seniors
Adult Programs 65+
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Exercise Classes For Seniors
Adult Programs 65+

Join Margaret Danilovich, Board-certified Geriatric Physical Therapist and Senior Director of the Leonard Schanfield Research Institute at CJE SeniorLife, for a 30-minute fitness class.

This week's class is: “Kettlebell Strengthening." Bring an item that ideally has a handle – a milk jug, laundry detergent container, purse/backpack, or any other household item that is easy to hold for a class designed to build your muscle strength. All activities can be done sitting or standing to accommodate all fitness levels.

Exercise Classes For Seniors
Adult Programs 65+

Bernard Horwich Building-Virtual Zoom Meeting
3003 W Touhy
Chicago, IL 60645
United States

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Exercise Classes For Seniors
Adult Programs 65+