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Thursday, June 27, 2019

Date Event Location Contact
Educational Programs for Seniors
Adult Programs 65+
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Educational Programs for Seniors
Adult Programs 65+

Presented by
Kate Curler, The Law Office of Kate Curler LLC.
An elder law firm focused on serving the needs of seniors and their families.

Plan ahead to make sure you make the right decisions about your Powers of Attorney documents, Living Wills, Estate Plans and DNR and beneficiary forms.

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Educational Programs for Seniors
Adult Programs 65+

Heartland Health Center
1300 West Devon Avenue
Chicago, IL 60660
United States

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Educational Programs for Seniors
Adult Programs 65+
Community Engagement Programs
Adult Programs 65+
-
Community Engagement Programs
Adult Programs 65+

Come try a new energizing exercise class with David Wittenstein, a NASM certified personal trainer and a senior fitness specialist who lives and works in Niles Township. He believes in training core, stability, strength and conditioning for the foundation of proper movement.

Free. Open to Niles Township Residents only.

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Community Engagement Programs
Adult Programs 65+

Niles Township Government Office
5255 Lincoln Ave
Skokie, IL 60077
United States

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Community Engagement Programs
Adult Programs 65+
Exercise Classes For Seniors
Lieberman
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Exercise Classes For Seniors
Lieberman

Our specialized exercise program is designed to address weakened muscles, minimize the risk of falls and facilitate functional independence with daily routines. The benefits include better posture, improved coordination and increased energy levels. This program will help those living with Parkinson’s meet the challenges that occur on a day-to-day basis and enhance their quality of life.

The Nosh
Instructors: HealthPro® Fitness

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Exercise Classes For Seniors
Lieberman

Lieberman Center for Health and Rehabilitation
9700 Gross Point Rd.
Skokie, IL 60076
United States

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Exercise Classes For Seniors
Lieberman
Exercise Classes For Seniors
Lieberman
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Exercise Classes For Seniors
Lieberman

Tai Chi is a low impact form of exercise that uses slow, controlled movements and gradual shifts of body weight. It is safe for people of all ages and fitness levels. Persons with Parkinson’s and their caregivers will learn breathing exer-cises, relaxation skills, basic stance and alignment. Benefits include improved posture, balance and range of motion.

Instructor: Dr. Andrew Serlin, DC

7th Floor

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Exercise Classes For Seniors
Lieberman

Lieberman Center for Health and Rehabilitation
9700 Gross Point Road
Skokie, IL 60076
United States

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Exercise Classes For Seniors
Lieberman