Event Calendar

Thursday, December 27, 2018

Date Event Location Contact
Active Living
Lieberman
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Active Living
Lieberman

Tai Chi is a low impact form of exercise that uses slow, controlled movements and gradual shifts of body weight. It is safe for people of all ages and fitness levels. Persons with Parkinson’s and their caregivers will learn breathing exer-cises, relaxation skills, basic stance and alignment. Benefits include improved posture, balance and range of motion.

Instructor: Dr. Andrew Serlin, DC

The Social Hall

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Active Living
Lieberman

Lieberman Center for Health and Rehabilitation
9700 Gross Point Road
Skokie, IL 60076
United States

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Active Living
Lieberman
Active Living
Lieberman
-
Active Living
Lieberman

Our specialized exercise program is designed to address weakened muscles, minimize the risk of falls and facilitate functional independence with daily routines. The benefits include better posture, improved coordination and increased energy levels. This program will help those living with Parkinson’s meet the challenges that occur on a day-to-day basis and enhance their quality of life.

The Nosh
Instructors: HealthPro® Fitness

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Active Living
Lieberman

Lieberman Center for Health and Rehabilitation
9700 Gross Point Rd.
Skokie, IL 60076
United States

Map It
Active Living
Lieberman