Event Calendar

Thursday, December 13, 2018

Date Event Location Contact
Exercise Classes For Seniors
Lieberman
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Exercise Classes For Seniors
Lieberman

Tai Chi is a low impact form of exercise that uses slow, controlled movements and gradual shifts of body weight. It is safe for people of all ages and fitness levels. Persons with Parkinson’s and their caregivers will learn breathing exer-cises, relaxation skills, basic stance and alignment. Benefits include improved posture, balance and range of motion.

Instructor: Dr. Andrew Serlin, DC

The Social Hall

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Exercise Classes For Seniors
Lieberman

Lieberman Center for Health and Rehabilitation
9700 Gross Point Road
Skokie, IL 60076
United States

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Exercise Classes For Seniors
Lieberman
Educational Programs for Seniors
Linkages
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Educational Programs for Seniors
Linkages

Presented by
The Center for Disability & Elder Law

This program will explain the importance of Powers of Attorney for Health and Property and Living Will Declarations. Next month there will be an opportunity to consult with an attorney and prepare these documents.

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Educational Programs for Seniors
Linkages

Linkages
3003 W. Touhy
Chicago, IL 60645
United States

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Educational Programs for Seniors
Linkages
Mariana Sanchez, Linkages Coordinator
Exercise Classes For Seniors
Lieberman
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Exercise Classes For Seniors
Lieberman

Our specialized exercise program is designed to address weakened muscles, minimize the risk of falls and facilitate functional independence with daily routines. The benefits include better posture, improved coordination and increased energy levels. This program will help those living with Parkinson’s meet the challenges that occur on a day-to-day basis and enhance their quality of life.

The Nosh
Instructors: HealthPro® Fitness

Click on the thumbnail to download flyer

Exercise Classes For Seniors
Lieberman

Lieberman Center for Health and Rehabilitation
9700 Gross Point Rd.
Skokie, IL 60076
United States

Map It
Exercise Classes For Seniors
Lieberman