Sign up for Bingocize® with CJE, an exercise program that will meet online via Zoom every Monday and Wednesday from August 10-October 14 from 1-2 pm. Spaces are limited!
Bingocize® is a 10-week program that combines a bingo-like game with exercise and health education.
The program has been shown to increase functional fitness, health knowledge, and social engagement in a variety of settings for people aged 60 and over.
The overall goals of the program are to help you improve and/or maintain your mobility and independence, learn and use health information focused on reducing falls and other health-related behaviors, and socialize with other people interested in doing the same.
Register today! Details on how to join us online will be sent to participants in advance.
You must sign up to participate so that we can mail you a Bingo card to use during the class. Spots are limited—register here: https://bit.ly/CJEBingocize.
Group will be closed to the public as soon as the first session begins.
If you can’t make that class, but would like to keep updated about future Falls Prevention programs, join our mailing list here: https://www.cje.net/falls
Not sure if you’re at risk for falling?
Take the CDC Falls Risk Assessment on our website to find out: CDC Falls Risk Assessment
If you have any questions, feel free to give us a call at 773.508.1152 or Nikki.Briggs@cje.net.
Bernard Horwich Building-Virtual Zoom Meeting
3003 W. Touhy Ave.
Chicago, IL 60645