Counseling

This group is designed to help members change patterns of thinking in order to feel better.

This Cognitive Behavioral Therapy (CBT) group will offer tools to effectively deal with the challenges of aging. CBT cannot remove your problems, but it can help you deal with them in a more positive way. Group members will have the opportunity to learn that there are others who are dealing with similar issues and who share similar thoughts, feelings and concerns.

Click on thumbnail to download flyer

This group is designed to help members change patterns of thinking in order to feel better.

This Cognitive Behavioral Therapy (CBT) group will offer tools to effectively deal with the challenges of aging. CBT cannot remove your problems, but it can help you deal with them in a more positive way. Group members will have the opportunity to learn that there are others who are dealing with similar issues and who share similar thoughts, feelings and concerns.

Click on thumbnail to download flyer

This group is designed to help members change patterns of thinking in order to feel better.

This Cognitive Behavioral Therapy (CBT) group will offer tools to effectively deal with the challenges of aging. CBT cannot remove your problems, but it can help you deal with them in a more positive way. Group members will have the opportunity to learn that there are others who are dealing with similar issues and who share similar thoughts, feelings and concerns.

Click on thumbnail to download flyer

Presented by
Lisa Andrews, LCSW
CJE Counseling Services Therapist

June is LGBTQ Pride Month and this year marks the 50th anniversary of the Stonewall uprising which sparked a major shift in the modern LGBTQ movement. This program will provide an overview on the intersection of aging and LGBTQ identity and explore the unique challenges and strengths of LGBTQ older adults.

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This group is designed to help members change patterns of thinking in order to feel better.

This Cognitive Behavioral Therapy (CBT) group will offer tools to effectively deal with the challenges of aging. CBT cannot remove your problems, but it can help you deal with them in a more positive way. Group members will have the opportunity to learn that there are others who are dealing with similar issues and who share similar thoughts, feelings and concerns.

Click on thumbnail to download flyer

Presented by
Benjamin Rubin
Attorney
Rubin Law, A Professional Corporation

This presentation will provide an overview of the Illinois ABLE savings program. It will highlight eligibility criteria as well as how it’s different from special needs trusts. Until ABLE, people with disabilities remained trapped in a perpetual state of poverty in order to maintain their federal means-tested benefits.

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This group is designed to help members change patterns of thinking in order to feel better.

This Cognitive Behavioral Therapy (CBT) group will offer tools to effectively deal with the challenges of aging. CBT cannot remove your problems, but it can help you deal with them in a more positive way. Group members will have the opportunity to learn that there are others who are dealing with similar issues and who share similar thoughts, feelings and concerns.

Click on thumbnail to download flyer

Presented by
Kate Curler, The Law Office of Kate Curler LLC.
An elder law firm focused on serving the needs of seniors and their families.

Plan ahead to make sure you make the right decisions about your Powers of Attorney documents, Living Wills, Estate Plans and DNR and beneficiary forms.

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Presented by
Carol Southard, RN, MSN
Tobacco Treatment Specialist

Learn to how to quit smoking even if you think you can’t! This presentation is about the power of nicotine addiction. It will highlight the benefits of quitting and successful evidence-based approaches.

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This group is designed to help members change patterns of thinking in order to feel better.

This Cognitive Behavioral Therapy (CBT) group will offer tools to effectively deal with the challenges of aging. CBT cannot remove your problems, but it can help you deal with them in a more positive way. Group members will have the opportunity to learn that there are others who are dealing with similar issues and who share similar thoughts, feelings and concerns.

Click on thumbnail to download flyer

Many people are not aware they have Osteoporosis until a fracture occurs.  This information packed program includes a heel ultrasound screening component to assess your risk.

This group is designed to help members change patterns of thinking in order to feel better.

This Cognitive Behavioral Therapy (CBT) group will offer tools to effectively deal with the challenges of aging. CBT cannot remove your problems, but it can help you deal with them in a more positive way. Group members will have the opportunity to learn that there are others who are dealing with similar issues and who share similar thoughts, feelings and concerns.

Click on thumbnail to download flyer

Presented by
Beth Daly
RTA Mobility Outreach Coordinator

The presentation will cover the following topics:

• The benefits of using accessible travel on CTA, PACE, and Metra
• How to plan trips on CTA, PACE and Metra
• An overview of Ventra Services
• Information on how to apply for a reduced fare or a ride free permit
• People who are 65 or older, have a current IL state ID card or Drivers’License may apply for the Reduce Fare at the end of this presentation.

Printed materials will be provided.

Presented by
Dale LaPedus, M.S., LCPC

Rich social interactions are essential for human happiness and may also be key to your health and longevity. Learn strategies and methods to build and maintain social connectedness for your wellbeing.

Click thumbnail below to download flyer

This group is designed to help members change patterns of thinking in order to feel better.

This Cognitive Behavioral Therapy (CBT) group will offer tools to effectively deal with the challenges of aging. CBT cannot remove your problems, but it can help you deal with them in a more positive way. Group members will have the opportunity to learn that there are others who are dealing with similar issues and who share similar thoughts, feelings and concerns.

Click on thumbnail to download flyer

This group is designed to help members change patterns of thinking in order to feel better.

This Cognitive Behavioral Therapy (CBT) group will offer tools to effectively deal with the challenges of aging. CBT cannot remove your problems, but it can help you deal with them in a more positive way. Group members will have the opportunity to learn that there are others who are dealing with similar issues and who share similar thoughts, feelings and concerns.

Click on thumbnail to download flyer

This group is designed to help members change patterns of thinking in order to feel better.

This Cognitive Behavioral Therapy (CBT) group will offer tools to effectively deal with the challenges of aging. CBT cannot remove your problems, but it can help you deal with them in a more positive way. Group members will have the opportunity to learn that there are others who are dealing with similar issues and who share similar thoughts, feelings and concerns.

Click on thumbnail to download flyer

Presented by
Crystal Home Health Care

It is a common assertion of mental health treatment providers that the best way to treat psychiatric issues is through a combination of “talk therapy” and psychotropic medications. This presentation will look at the anticipated benefits of these medications and explain the scientific evidence for expectations of benefit.

Click thumbnail below to download flyer

This group is designed to help members change patterns of thinking in order to feel better.

This Cognitive Behavioral Therapy (CBT) group will offer tools to effectively deal with the challenges of aging. CBT cannot remove your problems, but it can help you deal with them in a more positive way. Group members will have the opportunity to learn that there are others who are dealing with similar issues and who share similar thoughts, feelings and concerns.

Click on thumbnail to download flyer