Each week will feature a different type of fitness class, so join us for an exciting selection of activities designed to keep your heart and muscles healthy!
Mondays 1-2 pm. Join Beri Cohen of Yellow Elephant Yoga for Pilates! This workout combines increasing mobility, strengthening and fun! All exercises will be done from a chair with the option to stand. Please prepare either two towels or 2 yoga blocks and 1 towel. This will be an interactive class and modifications will be made as needed.
Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089
We look forward to when we can bring these programs to you in person. Until then, we will do the next best thing and bring programs through your computer, smartphone or telephone.
We understand that this is a new and challenging time for everyone, so let’s stay connected!
Tuesday, September 22, 12 pm—Community Tuesdays My Go-To Place invites you to join CJE volunteer, Rick Lynn for a moving and humorous TED talk and discussion about how the way we manage our emotions can shape our actions, health and happiness. In this TED talk, psychologist Susan David challenges our emotional truth and gives powerful strategies for emotional health.
Thursday, September, 17, 1 pm—My Go-To Place invites you to join long-time Chicago Architecture Center docent Robin Simon for a virtual stroll down memory lane in the Loop Theatre District.
Thursday, September, 24, 1 pm—My Go-To Place invites you to join Kurt Loeffler for the final lecture in his series, “After the Big Bands - The Advent of Rock & Roll.”
For the Health of It is taking a short break. Check back for new exciting programming starting soon!
Check out the CJE Cyber Club regularly for a variety of virtual educational programs and activities for older adults, including live events via Zoom, an array of educational videos, and other online resources to stay active mentally and physically at home!
Watch Our Videos
Through our virtual education programs, you will have the opportunity to learn new skills and practices or keep improving on skills you already have. Subscribe to our YouTube channel and click the notification bell to be notified every time we add a new video!
Take care of your health with simple and attainable practices for your mind, body and spirit through exercise, yoga and meditation. Subscribe to our YouTube channel and click the notification bell to be notified every time we add a new video!
Through our virtual arts and crafts programs, you have the opportunity to learn how to create fun, new projects at home. Subscribe to our YouTube channel and click the notification bell to be notified every time we add a new video!
From popular museums and zoos to U.S. national parks and world-renowned travel destinations, we’ve culled some of our favorite activities from the web for you to enjoy right at home.
